Pricing

One payment. Everything, forever.

No subscription. Anything added to the library after your purchase is included.

Standard

$49

Full library access for patients who found us on their own.

Referred by a practice

$49$29

Enter the referral code from your prescriber, or open the link on their handout — the discount applies automatically.

Included in every account

Start here · GLP-1 basics

Hand guide · Balanced meal · Lower-fat swaps

Why protein · Sources · 10 easy wins · Supplements

What fibre does · Fibre on GLP-1s · Constipation · Simple swaps

Why fluids matter · 7 ways to drink more · Suggested drinks

Small amounts, big impact · On a budget

Caffeine · Alcohol

Movement on GLP-1s · Gym programme · Bands · Pilates · Pool

Cheat sheet · Nausea · Reflux · Constipation · Muscle & skin

Breakfast · Lunch · Dinner

Exit strategy · Cravings · Hunger cues · Weight regain

Food & fluid diary · Symptom & dose tracker